Today’s journey has been very similar to one of my Sunday self care days. I had an hour of physical therapy on my Darling left leg this morning, and she wasn’t at all sure that she liked it at first. Margit Schmid, of Massage & Posture Therapy, is wonderful, and although her initial attention to my leg was painful, as she worked to relax tense muscles and irritated nerves, her expertise soon brought a measure of relief and more mobility to my leg. I am grateful and I will see her again next week.
I opted to work from my recliner this afternoon, taking care of business by phone and computer. Eventually I ended up in the garden, stretched out in my anti-gravity chair. What a gorgeous day! And how amazing, in October, to kick off my shoes and roll up my jeans. The air was warm and fragrant with the scent of basil, lemon balm, sage and jasmine. I am ever so blissful in this paradise.
I felt inspired to gather freshly cut herbs and change over my vintage wooden sieve, from summer to fall. I’ve been slow to welcome fall, doing a little at a time, as Darling allows. Today she cooperated beautifully and I enjoyed creating a simple vignette that included mini pumpkins and a pitcher full of herbs. Scenting the air inside now is a mixture of basil, Russian sage, pineapple sage and lemon balm. I added a few stalks of ornamental grass as well.
As I admired the finished vignette, I said aloud, “And that’s the limit of what I can do today.” Yes, my leg was tired and aching. However, I was aghast at what I had just said. I immediately spoke again, “Look at what I just accomplished! My leg did great!” It’s a small shift. But it is important to me to not see myself as limited. I am learning to care for myself in a greater way. I am listening to my body, in this case, my left leg, and appreciating the way she functions. I’ll do all I can to care for my leg, and the rest of me, while I am enjoying life and the journey. And my body parts and I did create a lovely arrangement that brings the beauty and scents of my garden indoors and welcomes fall into my home. That truly is an accomplishment.