I’m very excited today to have started another 12 week course written by Julia Cameron. Titled Walking in this World, this book continues the journey toward unbridled creativity that was begun in her first book, The Artist’s Way.
* A new tool for creativity – The Weekly Walk
* Strategies and techniques for breaking through difficult creative ground
* Guidance on developing the ability to see the extraordinary in the ordinary, and use this new awareness to fuel the creative process.
The two foundational tools from The Artist’s Way will be continued.
The Morning Pages are three pages of free flowing writing, first thing every morning. The purpose of the daily Morning Pages is to clear energy from the mind, by transferring thoughts to paper, creating space for new ideas and inspiration to enter.
The Artist’s Date is a once a week, hour long solo adventure, used to explore something festive or interesting to the creative consciousness, often referred to as the inner artist or the creative child. The Morning Pages are assigned work. The Artist’s Dates are assigned play!
Although I have taken a break from doing both, I benefitted greatly from these two exercises as I worked through the last 12 week course. I’m ready to embrace and use both of these tools again.
I am thrilled to add this third tool to my repertoire. The Weekly Walk is a weekly 20 minute walk, anywhere I choose. The purpose is to focus my thoughts, as I walk, and allow creative breakthroughs and inspirations to come. Walking puts my body in motion, while freeing up my mind. I know from experience that a body in motion attracts life, and an abundance of ideas. Some of my greatest “aha” moments have arisen as I walked, deep in thought.
I have recently felt a tug to return to walking more frequently, especially in nature. In spite of the title of this new Julia Cameron book, I had no idea that a weekly walk was going to be an ongoing assignment.
I’m not surprised. As I worked through The Artist’s Way, I encounter synchronicities and a Divine leading that was very in tune with each upcoming week of assignments. It would appear that the guidance and synchronicities have already begun. Those are my strong signals that it’s time for this next journey.