When I saw today was National Eat a Peach Day, I knew exactly how to celebrate. I love these quirky little known holidays. I may someday have a Year of Celebration, if I am led to do so. It would be an easy year to blog through! In the meantime, what fun to occasionally pick a unique holiday and find a creative way to honor it.
I finished work too late to stop by the Farmer’s Market in Webb City for peaches from Pate’s Orchard. Instead, I visited the produce section at my neighborhood grocery store and selected several ripe peaches there.
My idea was to make a batch of Banana Nice Dream and top it with sliced peaches. It was a very good idea!
I’ve posted it several times, however, here is the oh so simple recipe for this one ingredient healthy alternative to ice cream.
Banana Nice Dream
Four bananas, sliced and frozen ahead of time. Optional: 1 teaspoon vanilla.
Process frozen sliced bananas at high speed in a food processor, stopping as needed to scrape sides and push mixture down. Add vanilla if desired. Continue processing until bananas become smooth and creamy, with a texture similar to soft serve ice cream. Serve immediately or store in freezer.
Before making the nice dream, I peeled and thinly sliced a couple of peaches. In the past, I would have then added sugar and mashed the peaches slightly. I can’t imagine adding sugar now. The thought isn’t appealing at all.
To my bowl of banana nice dream, I added the sliced peaches, a sprinkle of cinnamon and a few walnut pieces. Voila! A peach dessert, to celebrate National Eat a Peach Day.
This easy dessert provided a wonderful way to recognize the day while also honoring my intention to eat in a healthy way. Peaches are an excellent source of vitamins A, B, C and K, and potassium, phosphorus, calcium, magnesium, iron and zinc, making them a beneficial part of a healthy diet. Plus, they are delicious.
Peaches are picked locally between June and the end of August, which is why this holiday is celebrated on the 22nd of this month each year. Pick some peaches, or purchase them at the grocery store or farmer’s market, and create your own luscious dessert or simply eat a peach. Celebrate!
It is, after all, National Eat a Peach Day!