This is a late night post. I just returned from the movie theater, where instead of watching a film, I had the opportunity to watch a documentary that is very relevant to my life. And not only that, I met up with a group of people who are making changes in their diets and reaping the benefits. It was wonderful to watch Eating You Alive with like hearted, like minded, free spirited souls who are making differences in their lives and the lives of others.
Eating You Alive features a host of plant based physicians, vegan chefs, celebrities who have embraced this lifestyle and people who have healed from a variety of diseases and disorders, after changing their eating habits. Directed by Paul David Kennamer Jr, Eating You Alive has a run time of 2 hours and 2 minutes.
This documentary explores how the standard American diet is creating and contributing to the diseases and disorders that we are suffering from, including cardiovascular disease, diabetes, autoimmune disorders and cancers. Medical professionals across the US chime in to share their own personal experiences with a plant based diet and offer solid reasons for making changes in eating habits.
Interspersed among the doctor interviews were celebrities such as Penn Jillette, Samuel L. Jackson and James Cameron who shared about healing from disorders, losing weight and experiencing overall improvement of their health and well-being after going plant based. Also included were people who told their healing stories, often with great emotion. Many had been told they had months to live. They were sent home to die.
And yet, not finding help from traditional medical care, they instead took charge of their health and changed what they ate. They did not die. They reversed their diseases. Because, if the food we eat is contributing to our poor health, then changing what we eat can improve it.
I appreciated this honest look at the health industry and the benefits of a plant based lifestyle. I already embrace it, however it was very good to hear so many doctors speak about how eating fruits, vegetables, legumes, healthy grains, nuts and seeds can bring such life changing goodness to the body. I know what a plant based lifestyle has done for my health. To see doctors promoting it and so many people experience healing was exciting.
There was sobering information as well. Diseases are on the increase. People are getting sicker and more obese with the current American diet. Animal cruelty is often practiced in raising livestock for food consumption. I firmly believe the stress that those animals live and die under is passed on energetically to those who eat their meat and eggs and dairy products, and drink their milk.
And perhaps most alarming of all was hearing the physicians say that in medical school they were taught very little about nutrition and the healing power of foods. Rather, they learned to treat symptoms, not the underlying causes of the diseases. Similarly, big pharmaceutical companies provide medications that ease symptoms while causing a host of equally debilitating side effects.
On the surface, it seems so simple. As Hippocrates said, “Let food be thy medicine and medicine be thy food.” There are many reasons why it is not simple…food addictions, lack of support, lack of knowledge, and fear of change, to name a few. The choice is our. We decide whether we want greater health and well being, or if we want to continue on with a poor diet and poor health.
I left the theater with a renewed determination to live my life as an example of one who has healed, and continues to experience deeper healing. And with the desire to help as many others as possible so that they too can enjoy long and healthy lives.