It’s time to keep the hygge going during the warm and free summer months. Hygge, pronounced hue•gah, is a Scandinavian custom that promotes a lifestyle focused on coziness, comfort and simple pleasures. Often associated with winter time, hygge can actually be practiced throughout the year.
Here are 15 ideas to create that hygge coziness in summer.
1. Stargaze – find a quiet place free from city lights and look up. Lie on a quilt on the ground, stretch out in a lounge chair or sit in a pickup truck bed. Watch for shooting stars and make a wish.
2. Go camping – summer time is all about enjoying the outdoors. Make your camp comfy. Bring lightweight throws and quilts from home. Throw a rug down outside the tent, or inside if the tent is roomy enough. Have fun being outside while enjoying some comforts of home.
3. Grow a garden – a flower garden, an herb garden or a veggie garden all provide beauty and/or food and allow a connection with the earth and growing plants. Get your hands dirty.
4. Watch a sunrise and a sunset – bookend the day with the promise of a new day and the satisfaction of a day well spent.
5. Play in the water – cool off at the beach, in a pool, or with a garden hose and sprinkler. Have on hand piles of thick fluffy towels, wide brimmed hats and lightweight cotton cover ups.
6. Drink flavored ice teas – swap out hot teas for cold iced tea. Try new flavors of herbal teas. My current favorite is a blend of rose hips tea and orange juice, chilled before drinking.
7. Watch fireworks – celebrate the 4th of July with your own mini fireworks display or attend a big sponsored event.
8. Travel – take a day trip, a road trip or a two week vacation. Go somewhere new. Explore different cultures and cities and meet new people. Create a scrapbook capturing your trip.
9. Build a fire in a backyard fire pit and light candles throughout the yard and garden – candlelight and firelight are important aspects of hygging. Create a cozy evening in your own backyard with a fire and candles. Use safe containers for candles and monitor the fire!
10. Watch a movie or attend a concert outdoors – check your local news sources for movies in the park or outdoor concerts. If you are fortunate enough to have a drive in theater nearby, take family and friends to watch a movie on the big screen.
11. Experience a thunderstorm while sipping tea – appreciate nature’s cleansing through thunderstorms. From a safe place, watch the lightning, listen to the rumble of thunder, catch the scent of rain. Chamomile tea is a good choice for a calming tea if thunderstorms make you nervous.
12. Walk barefoot in the grass – and benefit from receiving the earth’s energy as it enters through the soles of the feet.
13. Create an outdoor room – turn your porch, your patio or deck into an outdoor room. Add comfy seating, waterproof rugs, cushions and pillows, tables to hold drinks and stacks of books and include twinkling lights or candles. Eat outside, read, daydream, entertain.
14. Make your own ice cream – use an ice cream maker and create your own flavors. For a healthy easy ice cream treat, blend 3 frozen bananas, cut into chunks, in a blender or food processor until smooth. Top with fresh fruit.
15. Slow down – observe life. Listen. Rest. Breathe. Take naps, in a hammock or on a pile of pillows. Eat lightly. Savor fresh fruits and veggies. Take your time.
Hygge is such a beautiful way to engage in life and care for the self and the soul. Connect with others. But most importantly, connect deeply with yourself.