Imagine a closet, with clothes hanging neatly in it. Periodically, more clothes are added…sometimes weekly, sometimes monthly. As more and more shirts and pants and jackets and dresses are hung in the closet, joining the outfits already there, space becomes limited. Eventually, there is no room for even one more item. The closet is so tightly packed that it’s impossible to tell what’s in there or to easily remove anything to wear.
Today’s Sunday Short was inspired by a snippet of a meme I saw. There’s more to it than I’m sharing today, however the part that impacted me was this:
Make space for the next version of you…
Like the closet described above, our lives, our inner and outer lives, can get so packed with “stuff”, physically, mentally, emotionally and energetically, that we reach a point where we just can’t add or do one more thing. When that happens, our growth becomes limited, stifled, halted. There’s no space for us to expand who we are.
Here is a short, and by no means complete, list of ways to make space, so the next versions of our beautiful selves can appear.
Declutter physical space
If it hasn’t been used, worn, read, looked at, or enjoyed in the last 6 – 12 months, get rid of it. The tried and true method of creating three piles…keep, toss, give away/sale…works. Marie Kondo, author of The Life-Changing Magic of Tidying, suggests holding each item to see if it brings you joy. If it does, keep it and create a place for it. If it doesn’t, let it go. Clutter clogs up energy, and clogged energy affects us. When I start to avoid my creative studio, because I’ve allowed mail, or documents, or books to pile up, that’s my signal to clear the space, literally, so I can create in there again. Cleared space allows me to breathe and move freely.
Declutter emotional, mental and energetic space
This is just as important as clearing a room or the house. Our minds and souls get filled with regrets from the past, losses, wrongs done to us and by us, and people who walked with us for a time and no longer do. Our thoughts return to those memories and we fret over them, even though there’s nothing we can do to change them. This is inner work, but so necessary to free us up to grow. Let go of those things that are constraining you. Let go of all of it. Pray. Meditate. Cut energetic cords. Write. Draw. Allow the cleansing and healing of past wounds. Do whatever works for you to uncover and them move that old, old energy through the heart and out. Then turn around and stop looking into the past. There’s no growth possible when our attention is constantly focused behind us.
Experience new things
This is one of my favorite ways to create space. It’s easy to get stuck in the ruts of old beliefs, habits and patterns, limited ways of thinking, and feeling comfortable. Nothing has opened up my life like trying new things has. It doesn’t have to be daily, but at least once a week, do something you’ve never done before, or do something in a fresh way, visit new places, eat different foods, learn a skill or hobby you’ve always been interested. Life loves a body in motion, and as we open to new experiences, more opportunities will appear, to experience, and we grow to meet them and inhabit them.
The beautiful thing is, as we create space around us and within us, expansion is inevitable. Our lives shift. Change occurs. We grow. And suddenly we realize, we are not the same person we were a year ago, nor do we want to return to being who we once were. We don’t “fit” into that space anymore.
We have become the next version of ourselves, and it is marvelous. With great excitement we journey on, knowing the next version of ourselves is on its way.