7 Day Summer Hygge Challenge

Back in March I enjoyed creating a 7 Day Hygge Challenge, to welcome spring without sacrificing the cozy connectedness of the Scandinavian custom. Pronounced hue•gah, this lifestyle that celebrates nature and simple pleasures is one that I’ve practiced my entire life, without realizing it had a name.

I made a decision after the first 7 day hygge challenge to kick off the start of each season this year in a similar fashion. With summer’s official start date on Thursday, June 21, I prepped for the next challenge tonight.

7 Day Summer Hygge Challenge

I used the 15 ideas for hygging in summer (you can read that post HERE) as inspiration for the challenge. I combined this challenge with another fun form of play that I enjoy…randomly drawing activities for each day out of a container.

My task tonight was to write down the 15 ideas on 15 slips of paper, fold them and drop them into a cute ceramic container that my daughter Adriel made for me many years ago. Each day I’ll reach in and select an activity.

7 Day Summer Hygge Challenge

7 Day Summer Hygge Challenge

The activities, which include watching a sunrise and a sunset, play in water, go on a day trip and plant something new in the garden, are all doable in a single day. Some activities are just more challenging than others. Since I have 15 activities and only 7 days in the challenge, not every slip of paper will be drawn.

I benefit from this type of creative play in several ways. I enjoy a challenge. It helps me to grow. The seemingly random order of the activities teaches me trust, for this game is, in reality, played with the Divine. As I select a slip of paper, I am choosing to remain in the flow of life, and I hold to the belief that I will draw out the perfect activity for the day.

I look forward to the summer hygge challenge and seeing how it all unfolds. Play along if you’d like. This will be fun!

7 Day Summer Hygge Challenge

15 Ways to Enjoy a Hygge Summer

It’s time to keep the hygge going during the warm and free summer months. Hygge, pronounced hue•gah, is a Scandinavian custom that promotes a lifestyle focused on coziness, comfort and simple pleasures. Often associated with winter time, hygge can actually be practiced throughout the year.

15 Ways to Enjoy a Hygge Summer

Here are 15 ideas to create that hygge coziness in summer.

1. Stargaze – find a quiet place free from city lights and look up. Lie on a quilt on the ground, stretch out in a lounge chair or sit in a pickup truck bed. Watch for shooting stars and make a wish.

2. Go camping – summer time is all about enjoying the outdoors. Make your camp comfy. Bring lightweight throws and quilts from home. Throw a rug down outside the tent, or inside if the tent is roomy enough. Have fun being outside while enjoying some comforts of home.

3. Grow a garden – a flower garden, an herb garden or a veggie garden all provide beauty and/or food and allow a connection with the earth and growing plants. Get your hands dirty.

15 Ways to Enjoy a Hygge Summer

4. Watch a sunrise and a sunset – bookend the day with the promise of a new day and the satisfaction of a day well spent.

5. Play in the water – cool off at the beach, in a pool, or with a garden hose and sprinkler. Have on hand piles of thick fluffy towels, wide brimmed hats and lightweight cotton cover ups.

6. Drink flavored ice teas – swap out hot teas for cold iced tea. Try new flavors of herbal teas. My current favorite is a blend of rose hips tea and orange juice, chilled before drinking.

15 Ways to Enjoy a Hygge Summer

7. Watch fireworks – celebrate the 4th of July with your own mini fireworks display or attend a big sponsored event.

8. Travel – take a day trip, a road trip or a two week vacation. Go somewhere new. Explore different cultures and cities and meet new people. Create a scrapbook capturing your trip.

9. Build a fire in a backyard fire pit and light candles throughout the yard and garden – candlelight and firelight are important aspects of hygging. Create a cozy evening in your own backyard with a fire and candles. Use safe containers for candles and monitor the fire!

15 Ways to Enjoy a Hygge Summer

10. Watch a movie or attend a concert outdoors – check your local news sources for movies in the park or outdoor concerts. If you are fortunate enough to have a drive in theater nearby, take family and friends to watch a movie on the big screen.

11. Experience a thunderstorm while sipping tea – appreciate nature’s cleansing through thunderstorms. From a safe place, watch the lightning, listen to the rumble of thunder, catch the scent of rain. Chamomile tea is a good choice for a calming tea if thunderstorms make you nervous.

12. Walk barefoot in the grass – and benefit from receiving the earth’s energy as it enters through the soles of the feet.

15 Ways to Enjoy a Hygge Summer

13. Create an outdoor room – turn your porch, your patio or deck into an outdoor room. Add comfy seating, waterproof rugs, cushions and pillows, tables to hold drinks and stacks of books and include twinkling lights or candles. Eat outside, read, daydream, entertain.

14. Make your own ice cream – use an ice cream maker and create your own flavors. For a healthy easy ice cream treat, blend 3 frozen bananas, cut into chunks, in a blender or food processor until smooth. Top with fresh fruit.

15. Slow down – observe life. Listen. Rest. Breathe. Take naps, in a hammock or on a pile of pillows. Eat lightly. Savor fresh fruits and veggies. Take your time.

Hygge is such a beautiful way to engage in life and care for the self and the soul. Connect with others. But most importantly, connect deeply with yourself.

Happy hygging!

15 Ways to Enjoy a Hygge Summer