What Area of Your Life Causes Discomfort?

I receive Notes from the Universe daily. Created by Mike Dooley, these brief emails remind me that I’m not journeying through life alone. I’m surrounded by companions, here and in Spirit. And I have Divine guidance that appears in many forms.

The Note this morning caused reflection.

Think of the one area of life that brings you the most discomfort, Cindy, and know that’s where you are ripe for growth.

What Area in Your Life Causes Discomfort

What Area of Life Causes Discomfort?

I had to think about this note throughout the day. My journey the last ten years has focused on moving Beyond…past fears, comfort zones and limiting beliefs. Parts that were not me have been pruned away so that my true self can flourish and shine.

The area of my life that can still cause me discomfort, albeit relatively minor discomfort now, is speaking up, speaking out, using my voice and being authoritative when I need to be. I’ve practiced avoidance most of my life, due to a strong dislike of confrontation. While it seemed easier to remain silent, the lack of voice created problems.

What Area of Your Life Causes Discomfort

Use My Voice

In August of this year I explored this area of my life. Unblocking my throat chakra has strengthened my voice tremendously and helped me to speak up rather than remain silent. Read that post Ahem, I Speak My Truth.

My reflections today allowed me to see that my next steps in totally eliminating discomfort are about owning my voice, my ideas, and my authority.

It seems the Divine is ahead of me here, calling me onward. What symbol have I been given for 2019? The Queen chess piece. The queen, whether she is a chess piece or a flesh and blood woman, is powerful. She has great freedom to go where she will and do good or defend or protect. And living breathing queens use their voices.

I’m excited about next year’s journey, as the Queen of Enchantment. I am ripe for growth indeed, in all areas of my life, especially where it concerns speaking up and using my voice. Even the word “enchant” has to do with speaking or singing. It’s all coming together!

I ask you. What area of your life causes you discomfort? Are you ready to grow?

What Area of Your Life Causes Discomfort

Showcasing My Vision

On January 1, I began a new journey into a year of stories. As it happened, Mike Dooley, author, speaker and founder of The Notes from the Universe, offered a fun 30 day course called Love Your Life. Each day he sends a short video and an exercise to do, with the purpose of helping the participants create the life of their dreams.

I’ve been a follower of Mike’s for many years. I was intrigued by the timing of my new adventure and his course. I love these types of playful activities that get beneath the surface chatter and open up new spaces within and bring fresh insights. I signed up.

On Day 1 the exercise was to write out five areas of my life that I would like to experience change or continued growth in. I only needed to list the areas, without overthinking about the “hows” and “whens”.

I listed these five areas:

1) Blogging/Writing

2) Travel

3) Continued Optimal Health

4) Abundance

5) Creativity

Each day I have had assignments regarding those areas of my life. Day Four, Showcase Your Inspiration, encouraged me to create a vision board, or other visual representation, of each of my five dreams. I am in the process of creating a vision board for 2018 and I will certainly include these areas. However, the assignment sparked a new idea. Tonight, I had the opportunity to play with Travel.

My idea was to create a vignette for each of the five areas that I am envisioning growth in. I am in the process of resetting my house, as I pack away Christmas d├ęcor. The timing is perfect. I began with the area of travel.

I enjoy creating vignettes, using materials and items I already possess. So the challenge tonight was pulling together enough travel related items to successfully capture that idea. A vignette tells a story. I wanted this particular tale to be a travel adventure.

My battered vintage suitcase in my bedroom immediately came to mind. It seemed perfect for a story about traveling. I wandered about my house, deep in thought, gathering items that could work. Slowly, the vignette came together.

This print inspired my theme, and the predominant colors for the vignette. Put down that map and get wonderfully lost is such an inviting prospect. It became my equivalent to Once upon a time…

I used my Scottish tartan from Lauder as the foundational piece. It provides a beautiful blue, green, red, yellow and black backdrop. I added a metal globe, a gift to Greg from our grandson Dayan, a green candle left over from Christmas, and stacks of books ranging from travel guides to vintage books about Scotland and Ireland, to an Italian phrase book. My actual passport is present as well. I tucked a postcard I bought in Scotland into a simple black frame. And the little painting of Paris was a gift from a French friend, years ago.

I love how this travel vignette turned out. It fits well in that corner. Nearby are framed Middle Earth maps, a sepia print of a pathway curving off into the unknown, and a painted sign that reads, Wild Heart, Gypsy Soul.

The story unfolding here is one of adventure, mystery, and fun. It is my story. And the passport indicates my readiness to go.

What I most appreciate about this 3D vision board is that as I sit here on my bed, I can see it. And believe me, I have already looked at the vignette many times in the last hour. It calls to me. It excites me. And that is its purpose. These story vignettes that are showcasing my visions are evoking strong feelings of anticipation, joy and gratitude, which is exactly what the Love Your Life assignment was all about. Intention…realized. Outcome…released. I am ready. And the Divine knows.

In place soon…four more vignettes, telling stories about writing, creativity, abundance and health.