Wrapped in Love

This has been such a joyful and restorative day. Every action I have taken has had one purpose…to practice deep self care. I have, quite literally, wrapped myself in love.

Here are pictorial highlights of my day.

I brought in all my own food. Everything is organic, healthy, and easily prepared. Being able to cook for myself is at the core of my self care, and the reason I wanted a full kitchen on site for this personal retreat. Breakfast was simple…sliced bananas and cara cara oranges, and a cup of hot Scottish breakfast tea with a splash of unsweetened almond coconut milk.

The gorgeous kitchen I have been preparing meals in today.

And below, the equally gorgeous view out the dining room windows and sliding door.

I spent the morning reading, writing and thinking, sitting wherever I felt drawn to sit. This oversized chair made a comfy writing spot.

Lunch was a light and refreshing orange, green olive and avocado salad, a recipe I picked up from Anthony William. It was so delicious! The flavors complemented each other marvelously.

I kept being pulled to the windows, overlooking the lake. I stepped outside a couple of times, but with a high in the 20s today, it seemed too cold to linger. Nevertheless, on one of my wanderings outside, I brushed ice out of a rocker. Perhaps tomorrow, I thought.

As I was reading this afternoon, the clouds cleared away and the sun shone brightly. It didn’t raise the temps, but I could no longer resist. I pulled on my warm boots and grabbed my soft, wooly blanket and headed out onto the deck. The rocking chair was ice free and sitting full in the sun.

The sunlight danced on the water and filtered through the tree branches to bathe my face. I closed my eyes and sun gazed, and colors then danced on my eyelids.

This is me. Unplugged. No make up. Wrapped in love. The air was so cold that it made my nose tingle to inhale. However, the fresh frostiness was invigorating. And the blanket kept me warm.

After a time of meditating and writing in front of a crackling fire, which felt especially good after sitting outside, I prepared another recipe of Anthony’s for dinner. Aloo Matar, an Indian dish, is such a fragrant and comforting meal. It contains homey potatoes, onions and peas in a mild tomato based curry.

I have been excited all day about preparing this recipe for the first time. I was not disappointed. It was excellent! I am even more excited that I have enough left over for tomorrow night’s dinner.

Day two of my weekend getaway is winding down. I’ll sip on a cup of hot turmeric milk soon, while I relax in the soaking tub. And then perhaps I will color for a while. However I choose to end the day, it will be absolutely perfect.

Journey 356: Wrapped in Love

My journey today took me to another state, and involved time spent with a dear person in the hospital. Walking with him through a challenging time is my honor and privilege. The story is his though, and not mine to share. I was present. And he is on a healing journey now. 

Home after a long day that began at 3:30 am, I popped a Christmas movie into the tv/dvd player and gathered wrapping supplies. Before retiring, I wanted to get a few more gifts wrapped for Christmas. 


Gift wrapping is common this time of year. However, for me it’s more than sliding gifts into festive bags or covering a box with merry paper. It’s a meditative act that I’ve practiced since my children were small.   

As I wrap each gift, or tuck colorful tissue paper around it, I think about the person who will be receiving the present. I picture them, with their beautiful faces, their bright, shining souls, their eyes full of mirth. I surround that person with blessings, prayers, Love and Light. I imagine an amazing upcoming year for them. 

As I write that person’s name on the gift tag and affix it to the present, it is an “amen” a “may it be so” to all that I’ve been thinking for and about that loved one. And then I select a different person’s gift and start the meditation again. It’s a beautiful experience, one that I cherish. And I much prefer what this practice has evolved into, over feeling rushed and stressed about getting the gifts wrapped, as I once did. 

Tonight I realized that as I create these Christmas packages, I am doing more than wrapping them in paper. I am wrapping them, and the recipients, in love. Further, I saw that being present with another today, sharing his journey, holding his hand, giving reassuring hugs and words, was actually another form of the same act. It was a full circle kind of day, wrapped in love from start to finish.