Fruit Bowl with Banana Milk

I’ve had a fruit smoothie every morning for the last 21 days, and they’ve been delicious. However, when I saw this new and super easy recipe on Anthony’s Facebook page, I was excited to give it a try for breakfast this morning. 

Fruit Bowl with Banana Milk

1 banana

1 frozen banana, cut into chunks

1 cup of water

1-2 cups of fruit (berries and mangoes are great) 

Cut up the fruit, if necessary, and arrange in a large bowl. In a blender, process bananas and water. Pour cold banana “milk” over fruit and enjoy. 

This was a great alternative to having a bowl of cereal with milk. I used strawberries, blueberries, blackberries and raspberries. I popped a couple of chopped up bananas into the freezer beforehand and used one this morning. 

The banana milk was cold and a bit frothy and very yummy. Although I am really enjoying the morning smoothies, I like having this alternative breakfast choice. And this is definitely better for than a bowl of sugary cereal. It’s all about daily choices, on this healing journey, and ultimately I’m choosing health.