After a full, fun day, I was grateful for the hygge activity I selected this morning. I drew this slip of paper:
Spend an hour coloring.
Coloring, especially for adults, was a hot trend a couple of years ago. I don’t hear as much about it currently, however, it is a meditative art form that I still enjoy. I brewed a cup of hibiscus tea, sliced up an apple and gathered supplies.
A Coloring Book and Page Chooses Me
In keeping with the game I am playing, I picked up the first coloring book that I saw as I walked into my studio. Enchanted Forest, by Johanna Bradford, snagged my attention. Perfect. My word for 2019 is Enchanted.
Holding the book in both hands I opened to a page, randomly, and laughed. A variety of feathers filled the space. The feather quill is my symbol for this year.
What an accurate portrayal of where I am at this very moment…poised between two worlds. I inhabit that shifting space of overlapping energy as this year ticks down and the next year invites me in.
Spend an Hour Coloring
Tonight I took my task very literally. With my hot tea, apples and Crayola colored pencils arranged nearby, I glanced at the clock and began a countdown. I didn’t feel hurried. I knew I would not complete the coloring page in 60 minutes. That wasn’t the point of the activity.
The point was to lose myself in the gentle art of coloring. I enjoy selecting color combos and laying the color down on the page. Shading is something I’ve always done, even when I was a child with a box of waxy crayons. I build color up, and smooth it out, highlighting a section here, shading a bit there.
As I color, my heart rate slows, as does my breathing. My soul expands, my mind quiets and then ponders deeper mysteries.
Exchanging Time
My mind focused in on my choice of words, written on the slip of paper. Spend an hour coloring. Spend… Why did I choose that particular word, spend? Why not Color for an Hour? I almost changed the title of the post to the simplified version.
But my mind kept turning over the word spend. The word comes from the Latin expendere, which literally means pay out. I paid out an hour of my time this evening, an hour out of the 24 I was allotted today, in exchange for the simple and satisfying pleasure of coloring.
That realization gave me a fresh perspective. I’ll exchange more of my time, to explore and develop this line of thought. Tonight as I closed my coloring book, and took a deep breath, I declared this:
May I wisely spend the hours and days and months that I have, creating the life I most want to experience. My currency is precious. And it is limited in this life although my soul is boundless. Coloring was worth an hour of my time, in part because of the truths uncovered. May all that I pursue be counted as worthy.
