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Thank you to SHINE for gifting me the premium Shine App for review purposes. All opinions are my own.
Apps are available for everything. Need help planning meals, selling used clothes, entertaining the kids, learning a new language? There’s an app for that.
When I received an email with an invitation to experience the Shine app, the subject line caught my attention.
New Year’s Goals? This top-rated app makes you 3x more likely to achieve them.
This is a life shifting year for me. My goals are BIG. My goals are many! If there’s an app that offers a greater likelihood of reaching those goals, I’m all in.
There is one. Let me introduce you to the app that helps your life Shine!
Meet the Founders
Shine was founded in New York in 2016 by Marah Lidey and Naomi Hirabayashi. Marah and Naomi met at work and decided to create the Shine app after experiencing the benefits of supporting and encouraging each other through the stress and anxiety that can accompany life. They believe in making support for mental and emotional health available and easily accessible for all.
Their creation is built around the additional belief that we are stronger when we take care of ourselves, together. Today Shine’s global community numbers more than 4 million individuals in 189 countries. It is the largest and most diverse group of people practicing daily self care.
What Does the Shine App Do?
Shine is for anyone who desires inspiration on a daily basis. The app supports mental and emotional health and offers encouragement for reaching goals, practicing self love and self care and forming new habits that shift mindset, all in a non-judgmental way. This isn’t a kick in the butt approach. Rather, it is a let us walk alongside each other journey.
With Shine receive daily self care strategies, support from a diverse community and access to an audio library of 500+ original meditations, bedtime stories and soothing music to help lower stress and anxiety.
Shine App Details
Here’s what you need to know about the app:
Availability and Pricing
Find Shine in the App Store for iOS or in Google Play Store for Android.
Shine is free to download and offers two memberships: free and Shine Premium. The cost for Shine Premium is $53.99 for a year membership or $11.99 for a monthly one.
The Free Membership Benefits
- read the Daily Shine and participate in the exercises
- discuss questions with the community
- listen to a Daily Shine episode
- log a gratitude daily
- listen to free meditations throughout the week
- explore free offerings in the library such as morning, afternoon and evening quick hitters
Shine Premium Benefits
- read Daily Shine and participate in the exercises
- full access to 500+ audio tracks in the library including meditations, music and bedtime stories
- log your mood each day and receive recommended content based on how you are feeling
- save favorite messages and meditations to build your own tool kit
- real time advice
- receive an invitation to join the Shine Squad, a private invite-only community, to deepen connections and get real time support
Learn more and download the app by visiting this LINK
My Experience with the App that Helps Your Life Shine
I’ll start by saying, I love this app. It is perfectly in alignment with who I am and who I am becoming. It doesn’t require huge chunks of time to incorporate the app into my daily life. The exercises, meditations and audios are all under 10 minutes.
I appreciate the daily check in feature which asks what I want to focus on, allows me to write out a gratitude and supports me by offering a post to read or an audio to listen to. There are weekly challenges to take part in, if I so desire, discussion questions that connect me to the community and affirmations and meditations to support me on my journey.
Today featured articles and audios on growth, learning styles and giving myself permission to experience a learning curve, if necessary. It was the perfect way to start my busy day!
This afternoon I listened to the Midday Mood audio. It guided me through movements and breathing exercises that grounded me and energized me for the rest of the day.
Tonight I’ll listen to Evening Vibes to calm my brain and soothe me toward sleep. All of these are included in the free membership. I can also listen to a bedtime story, ambient music or a meditation as part of the Shine Premium membership.
The app is helping me reach my goals by supporting who I am exactly where I am on my journey, encouraging me to be kind and patient with myself and giving me the mindset tools I need to succeed in life and in business.
Try Out This Amazing App
Are you looking for a simple yet highly effective way to receive support and encouragement on a daily basis? Do you appreciate the convenience of an app on your phone? Then the Shine App is for you. Give the free membership a try. Or jump right in and receive access to the vast library of helpful materials.
Let the app that helps your life shine assist you in broadcasting your light for all to see. The world needs your great heart and your bright light. Imagine what we can all do, shining brillianty together.
From your computer download the Shine App HERE.
On your cell phone go HERE.
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