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Author and speaker Glennon Doyle inspired this post, with a chapter in her book Untamed. Titled “Islands”, the chapter provides much food for thought. I’ve re-read the chapter many times, underlined passages and sorted through my feelingsĀ and reactions to it.
As this crazy year winds down, I’ve moved deeply into a space of inner knowing. Working in my garden one day, words drifted across my mind, in the form of an invitation. “Release your inner wild woman.” While that is another blog post for another day, part of releasing my inner wild woman, my inner wildness, connects to fully inhabiting my own space and occupying my own island.
I’m still exploring this terrain and learning. And as I gain clarity, I’m dancing over here, on my island. I’ve also danced around sharing this post for weeks. Yet every time I think, “Nah…I’ll share these thoughts later”, I receive a nudge that propels me forward.
Dancing on my island? Yes I am. And here is what that is all about.
On the Island
Glennon shares in her book that when she made the decision to divorce her husband and marry Abby, people had BIG feelings about her news. Some of those responses made her feel afraid, defensive, angry, exposed.
Abby created a metaphor to put the situation in perspective.
She asked Glennon to imagine their love as an island. On that island live Glennon, Abby and Glennon’s three kids from her previous marriage. Real love dwells there too.
She added that the island is surrounded by a moat, filled with alligators, and they will not lower the drawbridge for anyone carrying fear onto their island. On the island only love exists. Everything else stays on the other side. They are happy on their island. Let others scream hate or fear. They can’t hear it. There is too much music.
Creating My Island
That story, that metaphor, resonates deeply with me. There is so much noise in the world right now, so much hate, fear, anger and unkindness. People attack each other over beliefs. As an empath, I FEEL those swirling emotions. They hurt me, and not just emotionally. Fear, hate and anger stab me with sharp, jagged edges and create physical pain.
The idea of dwelling on an island, apart from all the negativity, appeals to me.
There I can connect to nature, to the Divine, to myself…and I can breathe, think, process all the feels and be fully myself.
No one is allowed into my sacred space, carrying fear, hate, anger, prejudice or unkindness with them. I won’t lower the drawbridge. And the moat surrounding my island is filled with jellyfish…beautiful, fascinating jellyfish…that deliver warning stings if anyone steps into the moat.

Island Dweller
So what does that look like, in reality, to live on such an island?
Of course, it’s a metaphor. I wish I owned an actual island to fly to when I needed time alone. I don’t.
The island represents my personal space, where I am my truest, most authentic self. I decide what enters that space…and what doesn’t.
I’ve already touched on what is NOT allowed on my island: fear, anger, worry, racism, hate, judgment, prejudice, bullying, negativity and unkindness. The list may grow, as needed.
What IS allowed: love, kindness, joy, acceptance, peace, curiosity, inspiration, connection, creativity, positivity, passion and hope. That list may grow, as desired.
I’m done explaining myself to people who don’t want to understand. As Glennon says, “Explaining is fear preparing its case and I am not on trial.” I’m not on trial either. The only way to convince someone that all is well in my world is to live my life and show that all is well in my world. Dancing, figuratively or in my living room, is an outward expression of my joyful living.
Only Love In…Only Love Out
There is a sign on the mainland, across from my island: Only Love In. And there is a sign on my island that faces me: Only Love Out. Those signs serve as reminders that I won’t drop the drawbridge for someone carrying lower energy emotions with them. I won’t allow them to get close to me.
And, I don’t want to head out into the world, from my sanctuary, carrying those lower energies either. I know how to deal with such energies and clear them out of my life. From love flows all the things I desire in my life and desire to offer to others.
When I’m engaging with the world, I intend to limit contact with fear, anger, hate and the other low energy vibes I don’t want in my space. This means I’m curating my social media feeds and quietly blocking or deleting people as needed. And it means I don’t engage in conversations that include racism, hate, fear or unkindness. I’ll remove myself.
I’m not burying my head in the sand on my island. I am very aware of what’s happening around me. I choose not to engage. Instead, I’ll listen and learn from those who are speaking truth, whether about change or life or the future. I’ll grow. My energy I send out in healing waves of love, joy and peace, to those who need it. I’ll use my voice to speak kindness, love and joy. And I’ll take actions to help others, walking alongside for a time, offering from my heart and resources.
I’m protecting myself and my space, fiercely. If others want to shout at me from across the moat, let them. I’m dancing on my island to my favorite tunes.

What Does Your Island Look Like?
Do you desire to protect your personal space?
What is allowed on your island and what isn’t? Make a list of what absolutely cannot come across the drawbridge, no matter who is carrying it. Decide who lives on your island with you. What an amazing way to love and protect the children in your life, when you will not allow fear to assault them and share space with them.
Read the chapter “Islands” in Untamed…and then start at the beginning and read the whole book. It’s life changing. At least, it is changing mine.
Release your inner wild woman…
I am doing so. And doing so, I am allowing the path ahead to be shaped by what I am discovering. In living life beyond the edges I’m finding out just how far out those edges go.

Check out my review of Glennon’s book Love Warrior.
Purchase Untamed by clicking on the photo below:
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